Dec 8, 2025
In this episode, we’re welcoming back Kim Rogers and diving deep into a topic that’s sure to spark conversation: parasites, candida, Lyme, strep, and the hidden factors impacting our health.
Chapters:
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05:19 — Personal Stories: Parasites, Mold, and Chronic Symptoms
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10:39 — Community Parasite Challenge...
Dec 1, 2025
In this episode, I’m sharing the real truth about building muscle, repairing your metabolism, and thriving in your 40s, 50s, and beyond. Whether you’re just starting to shift your mindset in your mid-30s or you’re looking to feel your best in your 60s and 70s, I’ve packed this episode with practical advice...
Nov 24, 2025
In this empowering episode, I share my personal journey from being a “cardio bunny” to embracing strength training as a cornerstone of women’s health—especially for those in their 40s and beyond. I break down the myths around cardio, muscle building, and the fear of “getting bulky.” We discuss how...
Nov 17, 2025
In this episode, I share my personal journey with hair loss, especially as I entered my 40s and began experiencing perimenopause. I discuss how hair loss became a powerful messenger about my overall health, not just a cosmetic concern.
Key Topics Covered:
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The critical role of estrogen and progesterone in hair growth...
Nov 10, 2025
In this episode, I dive into a topic inspired by a listener’s question: What are the new standards for women who crave wealth? My own definition of wealth and success has evolved dramatically over the past few years, and I share how that journey has shaped my business, my mindset, and my life.
Key Topics:
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The...