Oct 29, 2018
This episode is all about estrogen dominance, its definition, the different symptoms it causes and how it works. I will offer some guidelines about how you can clear and detoxify to move out the excess estrogen in your body.
Don’t get me wrong, estrogen is a wonderful hormone, the excess of it is the problem and...
Oct 22, 2018
This episode is about the history of a woman’s body. The webinar that I am sharing is about hormones and birth control awareness. Lots of women have asked me different questions and this is the way I found to reach you all in one space, this conversation among women is for us to break the barriers that are making us...
Oct 16, 2018
Today I am sharing one of my Instagram posts about the topic of Hormonal Acne since it got such an amazing response from my audience. This episode is all about treating and healing skin when it sends us signs that something is wrong.
Here is my personal story, I battled for over 8 years with acne, now I have clear skin,...
Oct 8, 2018
The root of who you are is in your digestive system, your gut, your microbiome. If you want to understand your health you need to start with your gut, by asking the right questions, and listening to the messages your body is giving you.
The entire digestive system works like an orchestra, to break down the food that we...
Oct 1, 2018
I am often asked: why simplicity? I think we end up teaching what we ourselves need the most! I was driving myself crazy with a nonstop schedule for many years, more exactly until I became a mother. You realize at that point, that your schedule is not your own anymore, and neither is your time.
The guilt came, and I...