Apr 29, 2019
This episode is all about detoxing your body and bringing health into your home. Our guest, Christine Dimmick, is openly sharing her own personal journey and struggles with cancer in her own body and on close friends. She had been working in the natural health industry and felt she was doing everything right. When she...
Apr 22, 2019
Today’s episode comes from a Masterclass I did about simple strategies to help avoid adrenal fatigue and straight up exhaustion. Women reach out to me regularly about feeling extremely tired and frustrated, even after a full night of sleep. If you feel that you’ve tried it all and nothing is working -- this episode...
Apr 15, 2019
Dr. Laura Anderson is the inhouse naturopathic doctor for The Simplicity Project, and during this episode she will explain what exactly naturopathic medicine is, what you can expect and how working with naturopathic medicine can help you and your family as well. She also dives deep into different modalities...
Apr 8, 2019
I am dedicating this episode to breaking down the mission and soul of The Simplicity Project Online. People often ask about what this program is about, and it is not an easy question to answer since there is so much passion in it.
The Simplicity Project Online is a 6 week course I created after writing the book and...
Apr 1, 2019
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of...