Nov 30, 2020
Today I am going to take you on the journey of understanding the difference between PMS and PMDD, unfortunately, this is another subject in which we haven't got the proper education, and our girls are suffering due to this miseducation. I recently read a message that was supposed to be a little text for yourself in the...
Nov 22, 2020
Today I am excited for this new addition to the Audacious Woman Series which has been focused on seven common imbalances in a woman’s body, and this time I will dive deep into our Thyroid. But before I go any further you need to know that I am not your practitioner, I don’t know you personally, and that is the...
Nov 16, 2020
Today I am thrilled to introduce you to another part of the series on women’s imbalances. This episode is all about women’s androgens, like DHEA and testosterone, we have been taught that these are men’s hormones and don’t really matter, and this is the reason why they got really little attention from us....
Nov 9, 2020
This week, we are diving into the third part of the series about the Seven Most Common Imbalances in a Woman's Body, and today’s topic is all about Progesterone and Ovulation.
Not so long ago women’s period was recognized as the fifth vital sign, and doctors were instructed to ask girls and women about their...
Nov 2, 2020
This week, we are diving into the second part of the series about the Seven Most Common Imbalances in a Woman´s Body, and today’s topic is all about Estrogen Detoxification.
I am often reached out by women asking for recommendations about “a good detox” or “a juice cleanse”, and I am sorry to tell you,...