Dec 28, 2020
I hope you are having a great time during the holidays after a tough year, definitely one different from any other in the past.
In today’s episode, we are going to talk about digestion, gut health, and also poop. We will dive deep into the root causes of the signs your digestive system is giving you, such as...
Dec 14, 2020
Today’s episode is all about your breast health. I am diving deep into breast tenderness, what is causing the inflammation in your breast tissue, what is really going on when you feel this way, and I am giving you tips and suggestions about how you can start supporting your breast health.
Here are the main topics of...
Dec 7, 2020
I recorded this episode for you! I have noticed a great increase in the consumption of alcohol in women in my life and practice due to the amount of stress, just as a result of life happening in 2020. Alcohol consumption creates a domino effect on our health, causing other struggles. When we drink too much, we tend to...