Jun 30, 2022
Welcome to The Audacity Sessions, our Thursday episodes of The Simplicity Sessions. The Audacity Sessions are geared towards the woman in business, who is desiring to start something new and break free from the narrative that is holding her back.
In this episode, I give you a gentle introduction as to what this new...
Jun 27, 2022
In this episode, I am joined by my very good friend & guest, Meghan Telpner. Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health and The UnDiet Cookbook. Meghan’s success...
Jun 20, 2022
In this episode, I am joined by Jessica Sherman, family health educator specializing in helping busy parents feed their kids for better mood, learning and stress tolerance.
Along with being a certified teacher, Jess is a Functional Diagnostic Nutrition Practitioner, Board Certified in Practical Holistic Nutrition and...
Jun 13, 2022
In this episode, I am joined by Nikki Bergen, one of Canada’s most sought after health and fitness experts. She is the Creator of The Belle Method and an expert trainer with a passion for helping women feel confident and strong throughout pregnancy, postpartum and beyond.
The Belle Method fuses Pilates & Pelvic...
Jun 6, 2022
In this episode, I am joined by the fabulous Charissa Lynn. Charissa Lynn is a psychic and sacred money coach for women in business who resides in London, Ontario with her husband and 3 kids. She recently left her full time teaching career to continue to run her natural vegan aftercare company and to embark on her...