Sep 29, 2022
In this episode, I focus on a topic that has been coming up a lot in my DM’s and emails – the feeling of being hit by an energetic bus. There has been a lot of tension, emotion, and excitement happening this September and everyone is feeling it. So often we can get caught up in the idea of a master plan in order...
Sep 26, 2022
In this episode, we're diving into How You Can Support Yourself Through Perimenopause
You do not have to drag yourself through this stage!
You can feel good in your body again. If you're struggling with how, grab your head phones and press play.
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Thank you for joining us today. If you could do...
Sep 24, 2022
In this bonus episode, I take you on one of my famous “walk and talks” as I reflect on some big moments that have happened recently in my life and my family's lives. I encourage you to walk with me as I talk about courage and audacity and how both are SO needed in business.
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Thank you for joining...
Sep 22, 2022
In this episode, I am chatting with those of you who are in business – whether you are an entrepreneur or working for a company where you are in a role where growth is happening, this is for you!
Going into my 25th year of owning & running a business (and many forms of a business) I have learned a lot and grown so...
Sep 19, 2022
In this episode, we're diving into The Stages of Perimenopause, what's happening from a hormonal perspective, and how in some ways, this is almost like your second puberty!
There is very little education or support when we enter into Perimenopause, so my aim in creating this series is to offer you the information you...