Feb 27, 2023
In this episode, I am joined by a fellow master of hormones, Esther Blum, as we chat about all things gut health, hormones, and menopause. Esther is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy.
Esther...
Feb 23, 2023
In this episode, I’m answering a really great question that was submitted last week – How did I know it was time to expand my team? – this can be tough for many entrepreneurs as your business is like your child. Giving up some control, delegating, and managing are all things you are going to have to be okay...
Feb 20, 2023
Did you know women make up 2/3 the cases of Dementia and Althzeimers? This is a topic that is very close to home for me as my mother-in-law was diagnosed with Dementia and is now in a long-term care facility. In this episode, I discuss how you can support your brain health NOW so you can live a long and healthy life.
Feb 16, 2023
Life hands you a shite sandwich at the worst times possible. Sometimes it’s a mirco-shite - small and manageable - and other times it’s days of shite that never seem to end. It’s difficult to compartmentalize what is happening in our personal lives, heart, and mind and not let it affect our business. In...
Feb 13, 2023
In this episode, I am joined by my dear friend and beautiful leader Asha Frost. We are diving into oracle decks, what they are, how you use them, and why you may want to have one (or many!) of these decks in your home. Asha’s new oracle deck - Sacred Medicine - is an absolutely stunning deck with visuals that...