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The Simplicity Sessions

Jul 31, 2025

In this episode, I welcome the insightful and inspiring Danielle LaPorte. Known as the original spiritual gangster, Danielle delves into the importance of authenticity, letting go, and embracing one’s true self. We discuss the impact of AI in our lives, the journey of personal evolution, and Danielle’s new book,...


Jul 28, 2025

In this episode, I welcome Elizabeth Goldspink, a naturopathic doctor, women's health researcher, and founder of Wellex. Together, we dive deep into women's health, focusing on issues like hormonal balance, perimenopause, menopause, cervical health, and systemic inflammation. 

Key Moments:

  • Deep Dive into Perimenopause...


Jul 24, 2025

In this episode, I’m joined by Dr. Jordan Robertson to discuss building a thriving practice in integrative and naturopathic medicine while avoiding burnout. We dive into the importance of consistent work habits, practical strategies for avoiding burnout, and the benefits of mentorship and community involvement. 

Key...


Jul 21, 2025

In this episode, I’m diving into a vital topic surrounding women's health and vaginal care with guest Dr. Dolores Fernandez. Together, we discuss normalizing conversations about genital urinary symptoms, the creation of the clean science-backed vaginal care brand Iris, and its importance in breaking stigma around...


Jul 17, 2025

In this episode, I discuss ten common struggles that coaches, practitioners, and entrepreneurs face in growing their businesses. We dive deep into topics such as inconsistent marketing, fear of selling, audience growth, and mindset blocks while offering actionable advice to create a sustainable and thriving business.