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The Simplicity Sessions

Aug 28, 2025

In this episode, I’m diving deep into the concept of the CEO Energy Blueprint. Let’s explore how female entrepreneurs can run their businesses without burning out, by aligning business strategy with holistic health, energy cycles, and self-care. 

Key Moments:

  • The Mind-Body-Business Connection

  • Planning with Your...


Aug 25, 2025

In this inspiring episode, I welcome Brandi Garden—co-founder of Eversio Wellness, author, and wellness advocate—for her third appearance and first solo deep dive. Brandi shares her personal journey from chronic illness and burnout to healing, entrepreneurship, and the power of natural medicine. Together, we explore...


Aug 21, 2025

In this episode, we’re talking about all things money, mindset and  beliefs, especially as they relate to health practitioners and entrepreneurs. We explore how our childhood, family, and early professional experiences shape our money stories, and how shifting these beliefs can unlock new levels of abundance and...


Aug 18, 2025

In this episode, I welcome Dr. Jennifer Schluter to explore the deep connection between the mind and body, focusing on endometriosis. Dr. Schluter shares her journey from managing editor to holistic healer, and how a single hypnotherapy session changed her life. Together, we discuss how emotional and ancestral...


Aug 14, 2025

In this episode, I’m talking to leadership and executive coach Stephanie Woodward, founder of Agency To Change and creator of the Conscious Productivity Framework. Together, we explore the journey from corporate hustle to conscious, sustainable productivity, the importance of self-awareness, and how to...