Apr 30, 2026
This week's conversation was inspired by something we keep hearing from our community: people who feel capped — financially and creatively — in their current jobs and are wondering what to do about it. Do you add something on the side to generate more cash flow? Or is it time for a full-on career change?
What we...
Apr 27, 2026
We are long overdue for an updated conversation on low estrogen — and today I'm pulling it all apart. Estrogen has been villainized for far too long, and I want to change that. This isn't just about reproductive health or getting your period. Estrogen is a master communicator that touches your brain, heart, bones,...
Apr 23, 2026
This episode is a deep dive into one of the most misunderstood investment vehicles in Canada — the RRSP. Whether you've been told to avoid them or told they're the holy grail of retirement savings, the truth is nuanced, and it all comes down to your income, your stage of life, and your strategy.
Key Topics:
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What an...
Apr 20, 2026
If you've been feeling like your body has stopped cooperating in midlife — even when you feel like you're doing everything right — this episode is for you.
In this episode, we go deep on something that doesn't get nearly enough attention: the connection between your gut health, your hormones, and how you feel as you...
Apr 16, 2026
In this episode, we jumped straight into a conversation that has been coming up constantly from your questions and DMs after our recent finance episodes together.
In this episode we're talking about:
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Why your home is a liability, not an asset — and what that actually means for your retirement
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The only real ways...