Dec 12, 2022
In this episode, I am joined by the wonderful Amber Romaniuk. Amber is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through...
Aug 23, 2021
Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.
Today,...
Mar 8, 2021
I had so many “aha” moments during this conversation. You could say that Stephanie Dodier helps women break away from diet culture. But that doesn’t do her work justice. She promotes counterculture principles that permanently change how women relate to their bodies, including how to de-link self-love from body...