Mar 6, 2023
In this episode, we are diving into ways you can support your thyroid in your 30s, 40s & 50s. This is primarily the window of time where you will recognize perimenopausal & menopausal symptoms & changes, as well as metabolic changes (body weight, composition, food sensitivities, etc.) If you are ready to have this...
Oct 3, 2022
Before we dive into today's episode, I want to preface by saying every case of thyroid dysfunction that I have ever worked with was also connected to an adrenal imbalance, and vice versa.
Your adrenals and thyroid are SO interconnected and today we’re going to dive into that connection on a deeper level.
How can...
Aug 22, 2022
In this episode, I am joined by the wonderful Dr. Katie Rothwell. Dr. Rothwell is a Naturopathic Doctor and clinic owner in Barrie, Ontario Canada. She is a speaker, educator and recognized thyroid authority among her peers. As a clinician, Dr. Rothwell uses her signature framework and a practical down to earth...
Dec 16, 2021
Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.
This...
Dec 6, 2021
Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.
In...