Unwinding the Imprint of Disease in the Body with Dr Leah Hollon

Jan 19, 2026

In this episode, I sit down with Dr. Leah Hollon, a naturopathic physician and expert in lineage transformation, to explore a topic we've never fully dedicated an episode to before: how the trauma and experiences of our parents, grandparents, and ancestors can be literally imprinted in our DNA and affect our health, emotions, and relationships today.

Let’s dive in!

Chapters:

• 7:40 - Dr. Hollon's Journey: The Patient Who Changed Everything

• 13:00 - The Science of Imprints: How Trauma Lives in DNA

• 26:00 - Women & Hormones: Why Some Struggle More

• 31:30 - Getting Started: Moving Out of Fight or Flight

• 47:40 - Heart Coherence & Rewiring the Brain

• 55:10 - Clinical Approach: Where to Begin the Work

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

Click here to listen:

Apple Podcasts – CLICK HERE
Spotify – CLICK HERE

Connect with Guest -

• Instagram | @leah.hollon

• Facebook | Follow Here

• YouTube | @DrLeahHollon

• Website | drleahhollon.com

• LinkedIn | Follow Here

• Richmond Natural Medicine | richmondnaturalmed.com

• Unwinding The Imprints of Disease

• GET YOUR COPY on Amazon

• GET YOUR COPY on Indigo

• GET YOUR COPY on Audible

 

This episode is sponsored by:

• withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order

• St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 

• Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

• Jaspr | Go to https://jaspr.co/en-ca and use code "jennpike" to save $200 off your order

Free Resources:

• Free Perimenopause Support Guide | jennpike.com/perimenopausesupport

• Free Blood Work Guide | jennpike.com/bloodworkguide

• The Simplicity Sessions Podcast | jennpike.com/podcast

• Get 20% on thewalkingpad.com using code “JENNPIKE20”

• Get discounts at happybumco.com using code “JENNPIKE”

• *code doesn’t apply with Black Friday sale*

Programs:

• Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite

• The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject

• Synced Virtual Fitness Studio | jennpike.com/synced

• Services: Work With Jenn | https://jennpike.com/work-with-jenn/

• Functional Testing | jennpike.com/testing-packages

• Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman

Connect with Jenn:

• Instagram | @jennpike

• Facebook | @thesimplicityproject

• YouTube | Simplicity TV

• Website | The Simplicity Project Inc.

Have a question? Send it over to [e-mail] and I'll do my best to share helpful insights, thoughts and advice.