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The Simplicity Sessions


Mar 20, 2023

In this episode, I am joined by Karen Yarworksy, Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner.

With over 2 decades of experience in Health and Fitness, Karen has dedicated her life to understanding the Woman's body. She specializes in Digestion, Weight loss and Stress Management & caters to busy women helping them optimize their digestion and reach their weight loss goals with ease. Karen is extremely committed to her work because she’s been on the other side – dealing with digestion issues, excess weight and feeling lost and stuck for years. Her body felt broken and she had no one to turn to. Now Karen is that support for other women who are stuck with their weight loss goals, bloated and exhausted from dieting. 

It’s time to understand what your body needs and create a plan to support your body by embracing food as healing tools vs restricting it.

 

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Karen Yaworsky -

Website: http://www.chaostocalmmethod.com

Instagram: @yaworsky_wellness

Facebook: https://www.facebook.com/groups/245461389711475

Chaos to Calm Method: https://chaostocalmmethod.com/copy-of-new-10k-conversion-funnel-femininerqbh3x01


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