Jun 14, 2021
Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.
Today, we kick off this episode breaking down elixirs and tinctures as I speak about these two quite often on this podcast, as well as addressing inflammation given it is a frequently asked about the topic by our listeners, clients, and community.
We will then dive into our conversation with Doctor Ben Reebs, award-winning naturopathic physician and founder of the Portland Clinic of Natural Health which is an integrative medicine clinic that specializes in helping resolve chronic disease with natural medicine. He is the author of the highly acclaimed book, The Serpent and the Butterfly, the seven laws of healing.
We actually go deep into his book, the name of this book, the whole meaning behind it. We talk about the seven different laws of healing as well in today's interview. And Ben is a recognized leading expert in the mind, body healing, and alternative medicine industry. He was awarded one of Portland's top medical providers in 2019, 2020, and 2021.
He has appeared in many different shows and publications. He is a member of the American Association of naturopathic physicians and the Oregon Association of naturopathic physicians.
And lastly, I just want to congratulate Dr. Ben Reebs on being an imminently expectant father to be during the recording of this episode, and with all our prayers and best wishes, a father to a beautiful, healthy, son or daughter, by the time you are hearing this episode.
You can find links to Dr. Ben Reebs’s multi-platform publishings, as well as social / websites below in the ‘Connect with us’ section of the show notes. You will also find below-linked info about our partners and recommended products to try.
If you have a question for me and my team, send it on over to hello@jennpike.com or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts, and advice.
Here are the main topics of today’s episode:
Connect with us -
Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, and sharing this podcast with a friend or on social media tagging me when you do @thesimplicityproject on Facebook, @jennpike on Instagram, @simplicityjenn on Twitter, I would be forever grateful.
To connect with Dr. Ben Reebs and find direct links to his published works and social media, go to his website https://www.drreebs.com
You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.
Join our growing community via Facebook The Simplicity Sessions Community.
Online work with Jenn:
Register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.
Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!
Interested in registering for the upcoming Audacious Women program? Send us a message via our website at https://jennpike.com/contact/
To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.
Learn more about the products I recommend and some of our amazing partners
Quotes
Additional Information About Jenn:
Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv, and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star, and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus.
Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.